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Schedule your free consultation
Indigo Therapy and Wellness
About Me
FAQ
No Surprises Act
OCD
Generalized Anxiety
Panic Attacks
Phobias & Fears
ERP Therapy
IFS-Informed Therapy
DBT Therapy
Services and Fees
Blog
Contact
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About Me
FAQ
No Surprises Act
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OCD
Generalized Anxiety
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Phobias & Fears
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ERP Therapy
IFS-Informed Therapy
DBT Therapy
Services and Fees
Blog
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Schedule your free consultation
What is Exposure and Response Prevention (ERP)?
Alison deLassus, LCSW 10/6/26 Alison deLassus, LCSW 10/6/26

What is Exposure and Response Prevention (ERP)?

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Yoga Nidra: what it is & why you should include it in your self-care routine
Alison deLassus, LCSW 9/21/26 Alison deLassus, LCSW 9/21/26

Yoga Nidra: what it is & why you should include it in your self-care routine

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How does teletherapy work?
Alison deLassus, LCSW 9/9/26 Alison deLassus, LCSW 9/9/26

How does teletherapy work?

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Specializing in Exposure and Response Prevention (ERP) and Internal Family Systems (IFS)-Informed Therapy for anxiety disorders and OCD. Virtual therapy throughout Colorado.

Contact

Alison deLassus, LCSW

alison@indigotherapyandwellness.com

720-673-5564

Office Hours: Tuesday - Friday 9:00am - 5:00pm

OCD

Generalized Anxiety

Panic Attacks

Phobias & Fears

Services and Fees

FAQ

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