Teletherapy for Young Adults in Colorado

Individual Therapy

Online counseling for

young adults in Colorado experiencing Depression 

Anxiety

DBT Therapy 

Dialectical behavior therapy (DBT) for intense emotions,

relationship problems, & 

borderline personality disorder

Yoga

Classes

Free video library:

Yoga,

Guided mediation, 

Wellness tips,

& more

"The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."

- Pema Chödrön

Welcome!

My name is Alison deLassus and I'm the owner of Indigo Therapy & Wellness. I help young adults in their 20s/30s navigate difficult emotions and transitions so they can create more meaningful, authentic, and fulfilling lives. To learn more about me, please visit my About page.

To read more about the services I offer, please visit my Services page.

Please feel free to contact me with any questions or to schedule a free 15-minute phone consultation. I would be honored to connect with you!

New to therapy? Read my FAQ page to learn more about what therapy/counseling actually is, how it works, and if it's right for you!

Please visit my YouTube channel for yoga classes, mindfulness exercises, and wellness videos.

Office Hours:

Monday - 9-5pm

Tuesday - 9-5pm

Wednesday - 9-5pm

Thursday - 9-5pm

Contact

Alison deLassus, LCSW, RYT

alison@indigotherapyandwellness.com

720-673-5564

 Office Hours 

Monday-Thursday: 9am-5pm

  • Free yoga class videos

Copyright © 2020 Indigo Therapy and Wellness PLLC