Holistic Online Therapy in Colorado
Anxiety & Depression Counseling for Young Adults
I'm so glad you're here.
My name is Alison deLassus and my pronouns are she/her.
I'm passionate about supporting young adults on their journey towards more authentic, fulfilling, and happy lives.
To read more about me, please visit my about page.
I look forward to connecting with you!
100% online therapy and counseling for young adults in Colorado
Sometimes it feels like your emotions are ruling your life. You’re trying your best to cope, but you're tired and starting to doubt yourself. You wonder: Will I ever be happy? Will I ever have control over my emotions? Control over my own life? Who am I really?
You don’t have to go through it all on your own. I help young adults in their 20s and 30s navigate difficult emotions and transitions so they can create more authentic, fulfilling, and happy lives. My specialties include anxiety, depression, and borderline personality disorder.
I strive to create a warm and welcoming space for you to go through the ebbs and flows, while providing empathy, insight, and support. I understand that everyone's process looks different, so instead of telling you what to do, I like to ask lots of questions to help you align with YOUR truth. What kind of life do you want to live? What makes your life feel most satisfying and fulfilling? When we both have a clear understanding of the future you want, we create a plan to get there, being intentional and realistic in the process. Please click the links below to learn more.
Please contact me to schedule a free 15-minute phone consultation!
"When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn't get enough light, and so it turned that way. And you don't get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying 'You are too this, or I'm too this.' That judgment mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are." - Ram Dass